
Energetic Activation & Healing
for Self-Love & Self-Worth
Welcome to this powerful portal, diving deep into self-love and self-worth. I'll guide you through a channeled guided meditation and light language activation to heal any blocks that are holding you back from truly loving and accepting yourself, and to activate that energy of self-love that already lives inside of you.
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Take some time to create a safe and quiet space for yourself to simply be and receive. You can sit or lie down. If you want, you can light a candle and burn some incense. I'll start the session with a short introduction on what light language is and what to expect, and then we'll move on to the healing.
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Please let me know if you have any questions about the session! And feel free to share your experience by sending me a message on Instagram or via e-mail.
THE EMBRACE
The doors to my NEW group program are open!
(Exclusive discount: 444.- 222.- )
Welcome to your next level self-love era!
Where loving yourself and the skin you’re in feels natural. Where self-love is an inside job. Where opinions and ways of others don’t matter anymore. Where you’re tuned into yourself, your bodies wisdom and intuition. Where perfectionism makes place for playfulness. Where the fear to fail turns in to love of being alive and trying new things. Where the judgment towards your own body becomes a lovestory of appreciation and honer.​
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Are you ready to deepen your journey toward self-love, self-acceptance, and soul connection?
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THE EMBRACE is a transformational 4 week online group program where you will:
✨ Fully embrace yourself and your body
✨ Love the skin you’re in
✨ Accept your strengths and your flaws
✨ See and feel your worth
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This program is for you if you:
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​Feel insecure about yourself or your body
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Struggle with perfectionism
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Rely on others’ approval to feel good
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Find it hard to trust your intuition
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Want to deepen your soul connection but don’t know where to start​
A joyful, balanced and fulfilling life is waiting for you!
When whas the last time you looked into the mirror and truely loved what you saw?
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I’ve had periods where looking in the mirror became difficult. Not recognizing myself and my body, always searching for parts that could look better, never quite feeling enough.​
Now I look at myself in the mirror with so much love and joy. Seeing my own sparkling eyes, a big smile on my face, feeling powerful, beautiful, and alive.
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I know that for many women this is a sensitive topic.
We’re taught to look and feel a certain way that often doesn’t align with what we truly love.
It’s really about coming back to you — remembering the miracle that you are, and connecting to your body and the love that’s always inside of you.
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The more you connect to your soul and intuition, the more you start to love and trust yourself, and the less other people’s ways of doing and opinions start to matter.​
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We need you here
Present in your body
In your authenticity, your love, your light
The Program
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Week 1
Opening Ceremony​ & Lower Chakra Healing
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Getting to know yourself - set your intention for the program - first healing session on lower chakra's
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During the first session we take time to connect with each other and with your intention for the program. Also, I'll guide you through your first healing. We start with the lower chakra's (root, sacral, solar plexus). These chakra's are connected to the themes like feeling home in your body, feeling safe in your body, (body) shame, sensuality, flow, creativity, your feminine energy, knowing your worth & truly believing in yourself and your unique gifts.
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Week 2
Higher Chakra Healing
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During this session there will be room for questions and sharing your experiences from the past week. We'll dive deep into clearing your higher chakra's (heart, throat, third eye and crown chakra
​​These chakra's are connected to themes like: fully loving and accepting yourself and your body, self-expression, letting yourself be seen and heard, trusting your body and intuïtion & your connection to your higher self.
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Week 3
Past life & Ancestral Wounds Healing
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We dive deep into past life and ancestral wounds that are blocking you to fully accept and love yourself & your body. This is so so powerful, especially if you feel that certain patterns are so deeply rooted and you don't really know why or where they come from. I'll guide you through a guided meditation and will channel previous life times and themes that are relevant for this goup.
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Week 4
Closing ceremony
Sharing - reflection - celebration - closing meditation & healing
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Time to share, celebrate and see how far you've come! Maybe this program has been the start of your self-love and self-worth journey, maybe it has deepend your path. Whatever you've experienced an gone though so far is worth noticing and celebrated!
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I'll guide you through a beautiful closing meditation & healing where you fully meet yourself - the new version of you. Ready to take on this journey by yourself. Transormed, soft yet powerful. Fully present in your body. Connected to your intuïtion and the love that lives inside of you. Always.
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Weekly additional assignment
You'll receive a e-book with additional assignment and meditations per week for integration & deepening your practice. These are optional, and don't worry, I'll keep it all doable and balanced <3
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Dates of the sessions:
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Opening ceremony: Saturday 04-04-2026 | 7 pm - 9 pm
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Higher Chakra healing: Saturday 11-04- 2026 | 7pm-8:30pm
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Past life & ancesteral wounds healing: Saturday 18-04-2026 | 7 pm-8:30 pm
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Closing Ceremony: Saturday 25-04-2026 | 7pm - 9 pm
(All dates & time are in CEST - please convert to your own time zone!)​
All sessions will be recorded, so if you cannot make it or rather follow the sessions by yourself, that's totally fine! We work with energy and you'll see that the session will be as powerful if you watching it later on. I'll always tune into the energy of the group, including you.
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You are worthy
You are loved
It's time to remember the love that you are
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The more you love yourself, the more you connect to your soul
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Love is your essence.
The more you embody self-love, the more you embody your soul. The easier it becomes to hear its whispers. The easier it becomes to live from the heart & your soul’s purpose. The more fulfilling life becomes.
For a long time, I struggled with truly connecting to my soul’s purpose. I kept looking outside of myself for answers. And it’s a cliché, I know, yet it’s true — I found myself again by going within. By fully seeing, accepting & loving every part of myself. By expanding my sense of self-worth.
It led me to:
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Less exhaustion & overthinking - I trust myself & my intuition
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Peace of mind & body - hello regulated nervous system!
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Feeling fulfilled in life & business - it’s either a hell yes or a hell no
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No more outside validation - I’m the one I’ve been waiting for
Who am I?
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Hi! I'm Lisa. Coach, healer & yogateacher.
I'm trained as a professional dancer, Yin Yoga, Vinyasa, Chakra yoga & philosphy teacher and holistic nutrition & health coach. Currently I'm studying Nutrition & Health at the University in Wageningen. My intuitive journey began when I got really sick when I was 16 years old. I was burned out, had pfeiffer disease and had a really difficult relationship with my body and food.
My darkest hours turned into my greatest blessing. It forced me to go within, to find out who I am and what I want and really tune into my body and intuition. Which led me to this beautiful journey of holistic health, soul remembrance, energy healing, and embodiment. It's my mission to guide you to conenct deeply to your body and intuition & remember and embodying your soulgifts, so you can live a joyful, fulfilling & balanced life.

Q&A
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How much time do I need to set aside weekly?
The calls will be 1,5 to 2 hours, so block this time for yourself in your agenda each week.
In addition you get some extra meditations and assignments for integration, which are optional and you can come back to them after the program as well. It really depends on what you need and how much time you have to dedicate to your self-love journey.
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Do I need previous experience with energy work, meditation, or chakras?
This program is for you if you feel the call to deepen your self-love journey and the connection to your intuition. You don't need to have knowledge about the chakra's and experience in meditation or healing. If you feel the calling to join, join. Trust your intuiton and curiousity! It will never leave you at bay.
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Is there a payment plan available or only full payment?
There's no payment plan available. There's something really powerful about paying in full. If it's financially not doable right now and you still feel the call, trust that this is not the right timing yet. ​​


